In the spring of 2018, Natascha Heise ran her first marathon in Fort Collins, Colorado. Natascha ran it—and finished. Her time was 4...

Did you know the word yoga is a noun? It’s a Sanskrit noun that translates to the English for “yoke.” It’s derived from the root word yui...

The world is marked by dividing lines—continents, countries, states, cities, towns, etc. And the same holds true for the people who live...

Olivia Arbogast will be a junior this coming fall at St. Joseph Catholic High School in Ogden, Utah. She lives about twenty miles from...