Tibia.   From Greek—reed pipe.   Gracilis.   From Latin—slender.   Sartorius.   From Latin—tailor.   Literally, sartorius is the muscle...

Dr. Kelly Lambert was full of keen insights about the brain and the power of hands-on learning in a recent podcast conversation with us....

Come with us now to Urbana, a town in Maryland about 40 miles northeast of Washington, D.C. You’ll find one of the most inspiring...

Who doesn’t love the title of this book? The Body—A Guide for Occupants. Of course, we do. It fits right in with what Jon Zahourek has...

Body and mind go hand in hand. We are both. We live in a world today that has made lightning-speed advances in fixing and repairing all...

Yoga teacher Jo Phee is based in Singapore, where she was born and bred. Twenty years ago, when she was working as a conference...

Susan Potter lives. Yes, she died in 2015, but Susan Potter continues to make a difference to this day. She is a “virtual cadaver” at the...

In the spring of 2018, Natascha Heise ran her first marathon in Fort Collins, Colorado. Natascha ran it—and finished. Her time was 4...

Would you rather know something in your head or in your bones? Those are two different kinds of “knowing,” aren’t they? When you know...